Edibles are food products that contain marijuana or cannabis. They are often preferred over smoking cannabis due to their sensitive nature and longer-lasting effects. However, edibles can be challenging to dose, and consuming more than intended is easy, leading to an uncomfortable experience. This article will discuss how to recover from edibles and how to feel better.
Edibles are made by infusing cannabis into food products such as cookies, brownies, and gummies. The cannabis used in edibles contains THC, the psychoactive component responsible for the “high” associated with marijuana use. When consumed, edibles take longer than smoking cannabis, and the effects last much longer. This is because the liver metabolizes the THC in edibles before entering the bloodstream.
When you eat an edible, it can take anywhere from 30 minutes to two hours for the effects to start, lasting for several hours. However, because the products take longer to kick in, it’s easy to overconsume edibles. It’s essential to start with a small dose and wait for the results to kick in before consuming more.
Side Effects of Edibles
Common side effects of edibles include dry mouth, red eyes, dizziness, and an increased heart rate. Some people may also experience anxiety, paranoia, and disorientation, especially if they consume too much. These effects can last anywhere from 6 to 12 hours, depending on the strength of the edible.
The effects of edibles may take longer to kick in compared to smoking or vaping cannabis. It is because edibles need to be digested before the effects are felt. The effects of edibles may also last longer compared to other methods of cannabis consumption. Some common side effects of edibles include:
- Dry mouth and eyes
- Dizziness or lightheadedness
- Increased heart rate
- Impaired coordination and concentration
- Anxiety or paranoia
- Changes in mood or perception
- Hunger or increased appetite
It is important to note that the intensity of these side effects can vary depending on the potency of the edibles and the individual’s tolerance to cannabis.
Overdose Symptoms of Edibles
An overdose of edibles can occur when an individual consumes too much cannabis at once or does not wait long enough for the effects to kick in before consuming more. Overdosing on edibles can be uncomfortable and potentially dangerous. Some symptoms of an overdose of edibles include:
- Nausea and vomiting
- Extreme dizziness or confusion
- Rapid heartbeat or palpitations
- Hallucinations or delusions
- Panic attacks or severe anxiety
- Loss of consciousness
How to Consume Edibles Safely
Edibles can be potent, and drinking too much can lead to an uncomfortable experience. To consume edibles safely, starting with a low dose and waiting at least 2 hours before consuming more is essential. Consuming edibles in a safe and comfortable environment and avoiding driving or operating heavy machinery under the influence is also crucial.
Recovering from Edibles
If you’ve overconsumed edibles and feel uncomfortable, several steps can be taken to recover.
1. Stay Calm
When you’ve overconsumed edibles, the first thing to do is stay calm. It’s accessible to panic when you’re feeling out of control, but panicking can worsen the situation. Take a few deep breaths, find a comfortable place to sit or lie down, and remind yourself that the effects will wear off.
2. Stay Hydrated
Drinking water is essential when recovering from edibles. THC can dehydrate you, and drinking water can help rehydrate your body. Drinking water slowly and steadily rather than gulping it all down at once is best.
3. Eat Something
If you’re feeling nauseous or dizzy, eating something can help. Choose something light and easy to digest, such as crackers or toast. Eating can also help absorb any remaining THC in your system.
Resting is crucial when recovering from edibles. Lie down in a quiet, dark room, and try to relax. Close your eyes, listen to calming music or a meditation app, and let your body rest.
5. Seek Medical Help
In severe cases, you may need to seek medical help. If you’re experiencing chest pain, difficulty breathing, or severe anxiety, call 911 or go to the emergency room immediately.
6. Take a Cold Shower
Taking a cold shower can help you feel more alert and focused. It can also help regulate your body temperature.
If you’re feeling overheated or anxious, a cold shower can effectively cool down and calm your nerves.
7. Use CBD
CBD is a non-psychoactive component of cannabis that can help counteract the effects of THC.
If you have access to CBD, taking it can help reduce the intensity of the high and ease any uncomfortable symptoms you’re experiencing.
8. Avoid Stimulants
Avoiding stimulants like caffeine or nicotine can help reduce anxiety and jitters. Instead, try drinking herbal tea or water and avoid substances that could exacerbate your symptoms.
9. Seek Support
If you’re feeling overwhelmed or anxious, seeking Support from a trusted friend or family member can be helpful. Talking to someone about how you’re feeling can help alleviate anxiety and provide a sense of comfort and safety.
10. Learn from the Experience
Finally, it’s critical to take lessons from the Encounter and approach future dosage with caution. You can better understand your tolerance and prevent future overconsumption by keeping a log of how much you consume and how it makes you feel.
What not to do after eating edibles?
After consuming edibles, it is recommended to avoid driving, operating machinery, or engaging in any activities that require alertness and concentration. You should also avoid consuming more edibles or alcohol as it may lead to excessive sedation and impaired judgment.
How do you feel better after edibles?
There are certain things you can do to feel better if you feel uneasy after taking edibles. Try taking a warm bath, drinking a lot of water, or practicing relaxation techniques like deep breathing or meditation. Any discomfort can also be reduced by consuming a meal that is rich in carbohydrates.
Why do I feel weird after taking edibles?
Edibles contain THC, which is a psychoactive compound that affects the brain and can cause a range of sensations, including feeling high or euphoric, anxious, or paranoid. The effects of edibles can take longer to onset and last longer than smoking or vaping, which can also contribute to feeling weird or disoriented.
Why do edibles make me tired the next day?
Edibles can cause sedation and drowsiness, particularly if consumed in higher doses or close to bedtime. Additionally, the body may take longer to metabolize and eliminate THC from the system, which can lead to residual effects and feeling tired the next day.
Is it hard to sleep after taking edibles?
Edibles can cause drowsiness and make it easier to fall asleep. However, they can also cause vivid dreams or nightmares, which can disrupt sleep quality. Additionally, consuming edibles in excess or too close to bedtime can lead to feeling groggy or lethargic the next day.
Is it bad to take edibles every night to sleep?
Regular use of edibles can lead to tolerance, meaning you may need to consume more to achieve the same effects. It can also lead to dependence and withdrawal symptoms if you suddenly stop using them. Therefore, it is not recommended to take edibles every night to sleep without consulting a healthcare professional first.