Knee replacement surgery is a common procedure that can relieve individuals suffering from chronic knee pain and mobility issues. However, the recovery process can be challenging and require careful attention to avoid inevitable mistakes.
Here, we will discuss the top 5 mistakes to avoid after knee replacement surgery and provide some helpful tips on what to do afterwards.
Mistake #1: Ignoring the Importance of Physical Therapy
Physical therapy is critical to the recovery process after knee replacement surgery. It helps to improve mobility, reduce pain, and strengthen the muscles around the knee joint. However, many patients must pay more attention to their physical therapy program.
Mistake #2: Not Taking Pain Medications as Prescribed
Pain management is an essential aspect of the recovery process after knee replacement surgery. However, some patients make the mistake of not taking their pain medications as prescribed or stopping them too soon.
What to do after knee replacement surgery: Follow your doctor’s instructions regarding pain medications, including dosage and frequency. If you experience any side effects or concerns, discuss them with your doctor.
Mistake #3: Overexerting Yourself Too Soon
It is natural to want to resume normal activities as soon as possible after knee replacement surgery. However, overexerting yourself too soon can lead to complications and setbacks.
Mistake #4: Neglecting Wound Care
Proper wound care prevents infection and promotes healing after knee replacement surgery. Neglecting wound care or not following proper hygiene practices can lead to complications and delay recovery.
Mistake #5: Neglecting Overall Health
While knee replacement surgery can relieve knee pain and mobility issues, it is important not to neglect your overall health. Patients who do not prioritize their health and well-being may experience complications during recovery.
What to do after knee replacement?
Following the physical therapy program prescribed by your doctor and attending all scheduled therapy sessions is essential. You can also perform exercises at home to supplement your therapy and help speed up your recovery.
Avoiding Pain Management Techniques After Knee Replacement
Pain is common after knee replacement surgery and can interfere with your recovery. It’s important to use all available pain management techniques to manage your pain, including medication, ice therapy, and physical therapy. Ignoring or minimizing your pain can lead to slower healing and more difficult recovery. If you are experiencing persistent or severe pain, don’t hesitate to talk to your doctor or surgeon about adjusting your pain management plan.
This knee replacement surgery is simply no joke. I used to think I was a pretty tough. But this post surgery pain has brought me to my knees. Progress is slow. Pain is brutal. I have such high respect for people who have gone through this surgery. EB— Eric Bland (@TheEricBland) March 19, 2023
Not Following Post-Op Instructions
Following your post-operative instructions is important for a successful recovery after knee replacement surgery. These instructions may include limitations on physical activity, wound care, medication instructions, and follow-up appointments. Follow these instructions to avoid complications and prolong your recovery time. Read and understand your post-op instructions and ask your doctor if you have any questions.
What is the most commonly reported problem after knee replacement surgery?
The most commonly reported problem after knee replacement surgery is pain and stiffness in the knee joint. This is a normal part of the recovery process and can be managed with pain medications, physical therapy, and exercise.
What is the most important thing to do after knee replacement surgery?
After knee replacement surgery, the most important thing to do is follow your doctor’s instructions regarding physical therapy, pain management, wound care, and activity levels. Maintaining a healthy and balanced diet, getting adequate rest and sleep, and engaging in activities that promote mental and emotional well-being is also essential.
What are the signs of a failed knee replacement?
The signs of a failed knee replacement may include persistent pain, swelling, instability, limited range of motion, and difficulty walking. If you experience any of these symptoms, it is essential to contact your doctor immediately.
What is the best exercise after total knee replacement?
The best exercise after total knee replacement is typically low-impact activities that promote strength, flexibility, and range of motion. Some examples include walking, cycling, swimming, and gentle stretching exercises.
When will my knee replacement feel normal?
It can take several months to a year for your knee replacement to feel normal. The gradual recovery process requires patience and commitment to physical therapy and exercise.
What helps knee replacements heal faster?
To help knee replacements heal faster, following your doctor’s instructions regarding physical therapy, pain management, wound care, and activity levels is important. Maintaining a healthy and balanced diet, getting adequate rest and sleep, and engaging in activities promoting mental and emotional well-being can also help speed up recovery.
When can I start sleeping on my side after knee replacement surgery?
After knee replacement surgery, you can typically start sleeping on your side once your doctor gives you the green light. Depending on your recovery progress, this may be several weeks to a few months after surgery.
How soon can I climb stairs after knee replacement?
You can typically climb stairs after knee replacement surgery once your doctor gives you the green light. Depending on your recovery progress, this may be several weeks to a few months after surgery. It is important to start with a few steps at a time and gradually increase as you feel more comfortable and confident.